Big Fat Greek Deliciousness

About a month ago greek yogurt was recommended to me by a few friends and I finally decided to try it. Since then I've been experimenting with a few different ways to use it...in smoothies, as a vegetable dip, fruit dip, with fruit mixed in...lots of different ways. The only way I've found that I don't like it is plain. It tastes like really weird sour cream all by itself.

Well, yesterday I took one of my little yogurt cups and added about 3/4 tablespoon of splenda, drizzled about a tablespoon of honey, and then sprinkled some cinnamon on top....YUMMY!!!!! Very delicious, almost like a desert! And sooooo creamy!

The particular kind of greek yogurt I used is 80 calories for 6oz and then the honey was about 64 calories so it's a perfect low calorie snack.

Greek yogurt is usually double the protien of regular yogurt, this particular kind had 15 grams in just 6oz! It's also a good source of your daily dairy! Pair it with some fruit and your tastebuds will thank you for sure!

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